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The Herpes Free Diet Guide, by Dr John Spurge ND

Free E-book PDF Download
Coupon Code: FREEDIET

Learn the invaluable secrets that can help keep outbreaks away, not with drugs but with simple ‘Herpes Friendly’ food and drink choices.

The Essential Guide to Foods, Diet & Nutrition with Herpes

This is a must-read e-book for anyone interested in reducing outbreaks by making simple changes. This book is a good way to learn more about the Herpes virus and what can be done to suppress it.

This Free E-Book, written by Dr John Spurge ND, contains a detailed guide to foods, drinks and habits that can have a positive impact on the body’s ability to control the Herpes virus and its symptoms.

Inside this FREE eBook you’ll discover:

  • Which foods are good for your skin’s recovery
  • Delicious and healthy HSV friendly recipes
  • The best type of water you should be drinking
  • Superfoods to Supercharge your Immune System
  • Foods you absolutely should avoid during a breakout
  • Proven stress-busting foods
  • Whether or not you should avoid protein drinks
  • The type of bread you should be eating
  • What to look for when taking supplements
  • Extensive Arginine / Lysine ratio chart
  • What you should know about the acid vs. alkaline food theory
  • Straight facts, symptoms and typical photos
  • Plus more!
Bonus Feature Included!

This is Dr John’s personally designed program to combat herpes and cold sores, minimize symptoms and significantly extend the period in between each breakout, all in 3 easy steps!

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